top of page

ARM CARE MAINTENANCE

Our arm care maintenance program is designed for overhead athletes to maintain peak performance and minimize the risk of injury. Designed to be utilized after a game or tournament, we focus on movement and hands-on techniques to enhance recovery before your next event. 

While we do treat a wide range of injuries and conditions, this is the original service offered by Movement Lab. We know how important maintaining excellent arm health is, how challenging it is to stay on the field, and how devastating it is if you have a shoulder injury.

We are proud to say that we are the only clinic in the area that offers this service. We are passionate about keeping overhead athletes healthy and on the field. We have designed this program to fit your needs as an athlete and are proud to offer multiple different to customize what fits your needs. 

Image by Katherine Hanlon

SOFT TISSUE ONLY

Soft tissue only is our "mini" arm care program. We spend 30 minutes working on reducing soreness and helping you recover. Here we utilize dry needling, cupping, and hands-on techniques to optimize recovery. 

This service can be used for any body part. Not just for arms. Please reach out for more information. 

Image by Victor Freitas

SOFT TISSUE + MOVE

The OG program. We spend 60 minutes working on soft tissue work and movement following a game or tournament. Utilizing the same soft tissue services as our mini session, we will add light, recovery-focused movements to help you recover better and smarter. 

bottom of page